The point of Movember is that it raises awareness (and money) around male health problems, including prostate and testicular cancer, and men’s mental health and suicide prevention. Suddenly, its November, and whilst we might be giving up the razor for a month, now is the right time to stop and think about why we do […]
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What does dementia mean to you? Something scary that happens when you get older? Something you don’t even think about, as it’s something that might happen years down the line? The very real stress and upset of having the onset of dementia or caring for a loved one with the condition?
Supplement Your Mental Health According to the Mental Health Foundation, 30% of UK adults have felt so stressed by their appearance that they’ve felt overwhelmed or unable to cope. These body image struggles can have a direct impact on our mental health. Poor mental health can lead to low self-esteem, problems focussing or concentrating at […]
The month of February marks the beginning of the end of winter (unless we get another Beast from the East in March this year…) and celebrating the most romantic day of the year – of course, Valentine’s Day. Whilst there’s definitely love in the air, here at Bigvits, we urge everyone to think about some […]
What is Raynaud’s and How Can I Help my Symptoms? Raynaud’s (sometimes incorrectly referred to as Raynaud’s disease) is a common condition that affects blood circulation, particularly in the fingers and toes. It results in pain and numbness in the affected areas, which can also lead to pins and needles and difficulty moving the joints. […]