Solgar Vitamin B-Complex ”50” is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.
Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.
Solgar Vitamin B-Complex ”50” is a rich complex of B vitamin in one capsule daily:
- Â High potency dose of B vitamins
- Â Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
- Â Pantothenic Acid (Vitamin B5) contributes to normal mental performance
- Â Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
- Â Thiamine (B1) contributes to the normal function of the heart
- Â Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
- Â Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
- Â Biotin (B7) contributes to normal macronutrient metabolism
Adults – Take one (1) vegetarian capsule daily preferable at mealtimes, or as recommended by a healthcare professional.
Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.
Store in a cool dry place.
Keep out of the reach of children.
Consult a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition