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Swanson Daily Multivitamin & Mineral is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each capsule.
Ingredients
| Serving Size 1 Capsule | ||
| Ingredients | Amount Per Serving | % Daily Value |
| Vitamin A (as palmitate and 50% as beta-carotene) | 3,000 mcg RAE | 333% |
| Vitamin C (from calcium ascorbate) | 200 mg | 222% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 10 mg | 67% |
| Thiamin (as thiamin mononitrate) (vitamin B1) | 10 mg | 833% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacinamide | 100 mg NE | 625% |
| Vitamin B6 (as pyridoxine HCI) | 5 mg | 294% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B12 (from cyanocobalamin) | 5 mcg | 208% |
| Pantothenic Acid (from d-calcium pantothenate) | 20 mg | 400% |
| Calcium (from calcium carbonate and ascorbate) | 150 mg | 12% |
| Iron (from ferrous sulfate) | 12 mg | 67% |
| Iodine (from kelp) | 150 mcg | 100% |
| Magnesium USP (from magnesium oxide) | 32.5 mg | 8% |
| Zinc (from zinc sulfate) | 15 mg | 136% |
| Selenium (from selenium amino acid complex) | 200 mcg | 364% |
| Copper (from copper sulfate) | 2 mg | 222% |
| Manganese (from manganese sulfate) | 1 mg | 43% |
Other ingredients
Gelatin, beta-carotene beadlets (modified food starch, water, dl-alpha tocopherol), vitamin A beadlets (modified food starch, sucrose, coconut oil, butylated hydroxytoluene, sodium ascorbate, silica, sodium benzoate, sorbic acid), rice flour, gum acacia, maltodextrin, magnesium stearate, vitamin D3 beadlets (modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silicon dioxide, dl-alpha tocopherol), microcrystalline cellulose (plant fiber).
May contain crustacean shellfish (lobster, shrimp and crab).
Suggested Use
As a dietary supplement, take one capsule one to two times per day with food and water.
Warning
For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not use if seal is broken. Store in a cool, dry place.
